Smart nutrition for active lifestyles
Protein is key to feed muscles for an active lifestyle. These nutrition facts dive into the growing role of plant proteins in sports nutrition. The key message is clear: plant-based proteins, especially smart blends like BENEO’s rice and faba bean, are no longer just an alternative. They can effectively support muscle growth, recovery, and body composition for athletes and active individuals alike. Whether the goal is endurance, strength, muscle gain, or weight management, this fact sheet shows how plant proteins can power performance with evidence-based insights.
Nutrition facts: Sports nutrition for energy, muscles & gut
Sports nutrition is evolving beyond traditional energy and protein concepts. This Nutrition Facts sheet explores how targeted nutrition can support athletes and active individuals throughout exercise, recovery, bedtime and daily nutrition. The key message is clear: smart ingredient choices can address multiple aspects of performance and well-being. From the slow-release carbohydrate Palatinose™ for sustained energy and hydration, to faba bean and rice proteins for muscle support, and the prebiotic fibres inulin and oligofructose for gut health and resilience, discover how BENEO’s science-based ingredients can help fuel the next generation of sports nutrition products.
