Smart nutrition for active lifestyles
Protein is key to feed muscles for an active lifestyle. These Nutrition Facts dive into the growing role of plant proteins in sports nutrition. The key message is clear: plant-based proteins, especially smart blends like BENEO’s rice and faba bean, are no longer just an alternative. They can effectively support muscle growth, recovery, and body composition for athletes and active individuals alike. Whether the goal is endurance, strength, muscle gain, or weight management, this fact sheet shows how plant proteins can power performance with evidence-based insights.
